Compassion Resilience Part 1: Why We Gather and Where We Are Headed

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

As part of our Kindle Kindness Civility Roundtable, Middle School Counselor, Stephanie Foster leads an eight-part series, in Compassion Resilience. You're invited to attend one or all of the segments. 

Feeling stressed, fatigued, or burned out? This program is for you.
Feeling worn out is normal when we care about children.
Learn the skills and supports that build strength and compassion.
Manage daily stresses and empower your kids to do the same.

Here is a chance to get together with other community members to discover ideas that can help you to be well while caring for your family. We will explore ways to act with compassion, say “no” to support our yeses, get clear about our expectations, create the family culture we desire, and take care of our mind, spirit, heart, and strength at the same time.