Chair Yoga with Unified Therapy

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on July 24, 2025 @ 1:30pm.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • This event is for registrants age Over 18 and above.

Event Details

Join us in welcoming Rileigh Fansler, Rehab Assistant from Unified Therapy Services for this gentle form of yoga practiced while seated that incorporates light stretches, and strengthening exercises. Using the chair as support, individuals of all ages and ability levels are bal to improve flexiblity, balance, and muscle tone, while also working on deep and mindful breathing to reduce stress, promote relaxation, and improve focus.

Register for this event